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Soccer Injury Prevention and Treatment A Guide to Optimal Performance for Players Parents and Coaches John Gallucci 9781936303656 Books read JGX

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Download Soccer Injury Prevention and Treatment A Guide to Optimal Performance for Players Parents and Coaches John Gallucci 9781936303656 Books LKE


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  • Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes Ò both professional and recreational - safe and on the field. YouÌll learn

    • Ways to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries
    • To identify the signs and symptoms of injury and when to seek treatment
    • Common setbacks for children and youth
    • How to reduce pain and stop nagging injuries from becoming chronic problems
    • Return-to-play protocols for concussion and warning signs for serious brain injury
    • Exercises to build endurance, flexibility, and power while protecting your body from harm
    • The LESS program, a targeted lower-body strengthening plan to prevent injury

    "
    John Gallucci,Soccer Injury Prevention and Treatment A Guide to Optimal Performance for Players, Parents, and Coaches,Demos Health Publishing,1936303655,First Aid,Soccer,Soccer injuries;Prevention.,Soccer injuries;Treatment.,Health, Mind Body / Exercise Fitness,Exercise workout books,GENERAL,General Adult,HEALTH FITNESS / First Aid,Health Fitness / Pregnancy Childbirth,How-to/Do-it-yourself,Medical Sports Medicine,Medical/Sports Medicine,Non-Fiction,Prevention,SPORTS RECREATION / Coaching / Soccer,SPORTS RECREATION / Soccer,Soccer injuries,Sports,Sports Recreation,Sports Medicine,Treatment,United States

    Soccer Injury Prevention and Treatment A Guide to Optimal Performance for Players Parents and Coaches John Gallucci 9781936303656 Books Reviews :



    Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes Ò both professional and recreational - safe and on the field. YouÌll learn

    • Ways to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries
    • To identify the signs and symptoms of injury and when to seek treatment
    • Common setbacks for children and youth
    • How to reduce pain and stop nagging injuries from becoming chronic problems
    • Return-to-play protocols for concussion and warning signs for serious brain injury
    • Exercises to build endurance, flexibility, and power while protecting your body from harm
    • The LESS program, a targeted lower-body strengthening plan to prevent injury

    "

    John Gallucci,Soccer Injury Prevention and Treatment A Guide to Optimal Performance for Players, Parents, and Coaches,Demos Health Publishing,1936303655,First Aid,Soccer,Soccer injuries;Prevention.,Soccer injuries;Treatment.,Health, Mind Body / Exercise Fitness,Exercise workout books,GENERAL,General Adult,HEALTH FITNESS / First Aid,Health Fitness / Pregnancy Childbirth,How-to/Do-it-yourself,Medical Sports Medicine,Medical/Sports Medicine,Non-Fiction,Prevention,SPORTS RECREATION / Coaching / Soccer,SPORTS RECREATION / Soccer,Soccer injuries,Sports,Sports Recreation,Sports Medicine,Treatment,United States

    Soccer Injury Prevention and Treatment A Guide to Optimal Performance for Players, Parents, and Coaches [John Gallucci] on . Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities


     

    Product details

    • Paperback 232 pages
    • Publisher Demos Health Publishing; 1 edition (May 5, 2014)
    • Language English
    • ISBN-10 1936303655
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